How easy is it to grab a handful of M&M’s or chips? While it is super convenient, I always feel guilty thinking that I should have made a healthier choice. If you experience a similar situation, here are some of my favorite grab-and-go snacks that do not require a ton of prep and won’t leave you feeling guilty or sluggish afterwards:
It’s natural to get thirsty while snacking, but some drink options are better for you than others. Here are some alternatives to explore in place of soda next time you want to quench your thirst:
Ok, so you have your snacks and drinks, but now what? 911 Dispatchers who work in the wee hours of the morning are no strangers to going through quiet stretches. If you experience this and need something to do during that downtime, consider listening to podcasts.
Podcasts are my new favorite way to pass the time while on the road or sitting on a plane. There are so many to choose from, and you can find excellent ones that indulge your interests. Personally, I like the ones that keep me on the edge of my seat wondering what will happen next. I also love listening to podcasts that relate specifically to public safety. The current combo in my library: Within the Trenches, Dirty John, Young Charlie, and Accused. Happy listening!
Hopefully these tips help you better survive those late nights in the comm center!