Fall is upon us, and while pumpkin spice is everywhere (literally everywhere), we are also starting to hunker down for the winter. Yes, I am a total “nester” as winter looms closer. Tis’ the season for indulging, sneaking all the good candies from your kids Halloween stash and the inevitable office pot luck. So, you’ve been good all summer, staying away from this or that, eating more veggies, and probably getting outside to watch a few sporting events, walk the dog, or even run in that charity 5K. WOW!
Enter the fall/pumpkin spice/pot luck season. No need to fret, you can still indulge in healthy delights that are both fun and creative.